Now is the time to start taking care of yourself. It's true, this has been the year of the self-care lifestyle. But, even though you strive to care about yourself more, it's easy to forget to do what you need to because life gets in the way. I am a strong advocate for self-care, including taking care of your body, mental health, and doing things that give your pleasure. This can be anything from reading a new book to taking a long bath or going for a short walk with your dog.

In the era of self-care, we are trying to appreciate ourselves more, to care for our bodies, and to do what's best for our physical and mental health. Realistically though, it can get hard to practice self-care during our busy workdays. One way to incorporate a few aspects of self-care is to practice some relaxing activities at night before we go to sleep. I've compiled a list of 20 easy ways to relax after a long day. #self-care #selfcare #relaxation #relax - This post conta

I've previously written about the benefits of a morning coffee routine, but believe me, a tea ritual is even better. Having a tea ritual is all part of slow living and a balanced lifestyle. I am the ultimate introvert and I spend most of my time at home working (writing) and relaxing or doing chores. I have 8 cats, 3 dogs, and 6 chickens. Sometimes I feel like I am out of balance and life is a bit too fast-paced. My brain is always on alert and I feel anxious because I am not

Disclaimer: This post contains affiliate links. As a member of the Amazon Associates Program and Ultimate Bundles, I earn a commission on qualifying purchases. This term 'self-care' is really confusing actually! How many times have you read a blog post about self-care tips or the benefits of practicing self-care? I know, I've written some blog posts about self-care on this blog. Let me just tell you that I love the idea behind self-care. It's a nice-sounding concept. I am so

I'm aware that that the term "self-care" has been trending like crazy for the past year or so. I've seen the #selfcare and #selflove hashtags used for all kinds of content on blogs, social media platforms like Instagram and Pinterest, and all over the keyword search tools. Since self-care and wellness are a "thing," I want to weigh in and contribute to the conversation by promoting good self-care and general wellness tips. Your physical and mental health is the most important

Stop comparing yourself to others and take action.