
Self-Care Ideas for Relaxation + Printable Checklists
Now is the time to start taking care of yourself. It's true, this has been the year of the self-care lifestyle. But, even though you strive to care about yourself more, it's easy to forget to do what you need to because life gets in the way. I am a strong advocate for self-care, including taking care of your body, mental health, and doing things that give your pleasure. This can be anything from reading a new book to taking a long bath or going for a short walk with your dog.