Tina
How do you level up your life?
Are you happy with your current life situation? If not, what would it take to make you happier? Would you like more money, a better job,...
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Tina
- Jul 12, 2022
- 5 min
How to Heal After a Breakup: Tips for Recovery
It's over. The relationship you thought would last forever has come to an end. Whether it was your decision or theirs, breaking up is...
38 views0 comments
Tina
- Mar 2, 2022
- 3 min
Is meditation right for you?
Let me preface this blog post by saying that I'm no master of meditation and I am just starting out. I don't even know the basics yet, so...
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Tina
- Jan 8, 2021
- 3 min
20 Positive Affirmations for Introverts
I'm sure you've heard of daily affirmations. They are mantras that you repeat daily, and they help you relax, get rid of certain unwanted...
1,009 views0 comments
Tina
- Dec 15, 2020
- 2 min
Self-Care Ideas for Relaxation + Printable Checklists
Now is the time to start taking care of yourself. It's true, this has been the year of the self-care lifestyle. But, even though you...
538 views0 comments
Tina
- Oct 15, 2020
- 4 min
20 Easy Ways To Help You Relax Before Bed
In the era of self-care, we are trying to appreciate ourselves more, to care for our bodies, and to do what's best for our physical and...
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