The term wellness is the kind of all-encompassing word that often loses its core meaning. But, I think you know exactly what I refer to when I discuss wellness. Wellness is about living a healthy lifestyle and making healthy choices. But it's also about being aware and raising awareness about how you can live a happier and healthier life. *Disclaimer: This post contains affiliate links* As part of the Amazon Associates program I earn a commission on qualifying purchases. Well

Disclaimer: This post contains affiliate links. As a member of the Amazon Associates Program and Ultimate Bundles, I earn a commission on qualifying purchases. This term 'self-care' is really confusing actually! How many times have you read a blog post about self-care tips or the benefits of practicing self-care? I know, I've written some blog posts about self-care on this blog. Let me just tell you that I love the idea behind self-care. It's a nice-sounding concept. I am so

I'm aware that that the term "self-care" has been trending like crazy for the past year or so. I've seen the #selfcare and #selflove hashtags used for all kinds of content on blogs, social media platforms like Instagram and Pinterest, and all over the keyword search tools. Since self-care and wellness are a "thing," I want to weigh in and contribute to the conversation by promoting good self-care and general wellness tips. Your physical and mental health is the most important